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Feeling That Holiday Stress? Beat Some Big Drums…

Shopping, cooking, wrapping, working. Repeat. Repeat. And repeat again. Throw in making holiday parties on top of holiday deadlines, out-of-town visitors and/or holiday travel, and you, my friend, may need some drum therapy.

Yes, we all know the grand holidays are the days of joy, mirth and more than a little good eating. But with all that merriment comes a fair share of stress, and there’s no better way to relieve that teeth-grinding feeling than beating a big, round taiko drum.

I know because I’ve done it. The Morikami tapped into the curiosity in the festival crowds and gave their visitors a chance to bang that drum. It’s not as easy or as coordinated as it looks — especially for the untalented and uninformed.

My family and I took the opportunity to attend a taiko drum workshop in the Morikami’s theatre. First, you get an education on the purpose of the drums, the lore they hold and the power they encompass. The one-hour verbal lesson by a leading member of the performing ensemble, Fushu Daiko, is supposed to prepare you for the physical part of the lesson.  It does not.

That’s because nothing readies you to hold two wooden sticks in your hands, get into a deep warrior pose and pound away for a second hour. You sweat, you ache, you get a little dizzy, and you look and sound just awful. (Getting good takes years. Being bad takes no time at all!) But you do receive a deep, abiding respect for the art and skill of mastering taiko drumming; and you’re so tired, you don’t have time to be stressed.

Three workshops are coming up on December 6 at 10:15 a.m., 12:45 p.m. and 3 p.m. If you’re thinking someone in your life would appreciate a workshop, gift them the pleasure. Upcoming workshops, also held three in a day, are January 31, Feburary 28 and March 28. They are $50 per person. Call 561-495-0233, ext. 210 for reservations. Space is limited.

The Morikami recommends wearing comfortable clothes and shoes and no jewelry. I recommend eating your Wheaties, drinking some water and planning to nap afterwards. Really.

Does he look stressed to you? Try taiko yourself on Dec. 6 at The Morikami.

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